Gettin Fit: Old Clothes Challenge

Image belongs to My Yoga Pro

Image belongs to DoYouYoga

On any given day, my daughter interrupts me nine out of the ten times I’m on the computer. Usually it’s so she can look at the screen or play with all of the buttons on the computer. Sometimes it’s because she want’s her momma, and that’s a good sign for me to put everything aside and just hang with my daughter. Lately, I’ve been waking up with my boyfriend so I can get a good couple hours of work in before she wakes.

Well, today she woke up before her normal time, and the interruption came in handy. I was well on my way to writing a really boring post and she must have somehow felt that was happening because she sprung out of her sleep and climbed on my lap (I should also note that she has become more accustomed to sleeping on the couch than in her crib right now. I know. We’re working on it).

Now that I have had some time away from the computer, I’m back and ready to write a super non-boring post (I hope!). I do have some exciting news to share: I’m officially an ambassador for the MyYogaPro Kickstarter campaign on DoYouYoga! This means I get all the inside scoop before the Kickstarter campaign actually starts. I know, I’m pretty special.

It also means that my photo is placed on the Ambassador page, and it links directly to my blog. So, it’s a double-promotion, aka double win! So, let me tell you a little bit more about MyYogaPro. It was created my Erin Motz, my most favorite online yoga teacher thus far, and Andy, who founded DoYouYoga. If the campaign goes as planned, the site will offer 16 full-on yoga courses and 200 exclusive HD videos of yoga classes, poses and sequences, all hosted by my girl Erin.

It will also allow you to connect with other yogis around the world and you can enter challenges with your bust bud. Even if you’re doing it solo, you can earn badges after completing courses and you will have a personal progress bar. So if you want to become a rad ambassador like me, click on the badge or any of the links above.

I have been really falling behind on my yoga practice, so that is just the push I need to get back on track! I also decided I would make my own pumpkin spice creamer today. This is really only because we don’t have any creamer left and a girl can use almond milk as creamer for only so long! I happened to find a recipe for both pumpkin pie spice and pumpkin creamer on my go-to clean eating site, The Gracious Pantry.

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The creamer is chillin’ in the fridge (literally) overnight, so I will write a full review when I’m done to let you know how it turns out! The last couple times I have tried the recipe have been failures, so I’m hoping for a win on this one.

I also tried on a few pairs of my old pants (mostly because my one pair I wear now was in the laundry) and to my surprise – they fit! I will also write a post on that for next week, and will show off the new/old duds! It’s definitely motivation to keep doing what I’m doing…and it’s super thrifty because I don’t need to buy new clothes! I already have them, hidden in that magical forest I like to call under-bed storage.

Please remember that I am not compensated for writing about DoYouYoga or The Gracious Pantry. I am writing about them simply because I love their websites and I believe in what they’re doing. If you would like to keep up with my gettin fit journey or if you want to join it, connect with me on Facebook, Instagram, Twitter and Pinterest. I would love to have you!

Gettin fit: Old clothes challenge

Do you have a rice cooker? I do. I attempted cooking rice several times before purchasing said rice cooker, and let’s just say it never worked out. On one occasion, I was so afraid to burn the rice that I barely cooked it…and my friend seriously had to ask what exactly I was attempting. Is it rice soup? Were you going for hard rice? The next time, I was a little more relaxed about cooking the rice, and it ended up burnt. Since rice is a staple in my house, I decided it was time to purchase a rice cooker. And since I’m also a fan of multi-purpose appliances, I was happy to find this article by Emily Ho for the Kitchn. (Side note, you should totally check out Emily Ho’s website. She’s awesome).

Image belongs to The Kitchn

Image belongs to The Kitchn

Turns out, you can make steel cut oats, polenta, beans and frittata in the rice cooker! You can click on the photo or on the link above to get directions for making all of this. While we are on the topic of making wonderful food, here’s an awesome recipe for steel cut oats! They’re super good for you, and perfect for the colder weather.

Image belongs to The Gracious Pantry

Image belongs to The Gracious Pantry

Clean Eating Pumpkin Oatmeal – If you have ever visited my blog before, you know how deep my obsession with pumpkin runs. I’m also slightly obsessed (ok, maybe a little bit more than slightly) obsessed with The Gracious Pantry. This looks like a wonderful recipe that I have yet to try. It’s something you could also make on a Sunday and finish throughout the week…which is the easiest and best way for me to eat breakfast.

 

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I WAS ABLE TO DO YOGA THIS MORNING! My baby girl has not been sleeping well lately, but she actually slept in her own crib all night long, and slept long enough for me to squeeze in a quick practice this morning! It felt so good and I feel so rejuvenated now. I can seriously take on the world. So, watch out, world.

I also got back into my routine with the Beginner Bodyweight Workout Plan from GB Personal Training. I’m doing Week 1 over again, since I got a little off path last week. I have decided to stick with low-impact workouts and yoga for my fitness needs. I’m more likely to stay on track and it’s kind of hard to carry and play with a baby when your legs feel like jelly and you can barely move. Sure, it’s a sign of a good workout, but it’s kind of pointless if I can’t do anything after.

Image belongs to Greatist

Image belongs to Greatist

Whatever exercise you choose, it does your body good. Check out this article from Greatist to find more unexpected benefits of exercise. Every time I read an article like that, I get more motivated and inspired to continue working out every day. Fitting into my old clothes ain’t too shabby, either :)

What are you reasons for getting and staying fit? Do you have a good recipe to workout to share? Post in the comments and share with us on Facebook, Instagram and Twitter with the hashtag #getfit or #oldclotheschallenge. If you hate hashtags, make sure to tag me in the post so I can see and share! You can also find more fitness inspiration on my Pinterest!

Gettin fit: Old Clothes Challenge

Goals: Reach 130 by Nov 12 | Workout 30 min per day | Eat clean, whole foods

Yesterday marked the end of the Real Food Challenge. I didn’t stick to it every day, due to a serious lack of the necessary ingredients. So, I’m going to go through all of the recipes today and make a grocery list. Since we don’t go grocery shopping often, I think it would be best to make a big haul once a month and just get little stuff when we need it. I’m going to use this list and the list from The Gracious Pantry and combine the two. I don’t want to bore everyone with my grocery list, but if you would like to see it for some inspiration, please let me know and I will be happy to share!

I’m sticking to my 30 minute exercise plan. I get plenty of it chasing around the baby, but she’s getting to the point where she would rather just crawl around and do her own thing then hang with her boring ol mom while I work out. While I was on the lookout for an easy 30 minute exercise I can do, I found this:

Image belongs to GB Personal Training

Image belongs to GB Personal Training

Beginner Bodyweight Monthly Workout Plan from GB Personal Training – RAD! Founder Greg Brookes says that this workout is for total beginners, or people who have been out of it for a while (for some reason, I feel like I fit both). And he says that no workout should take longer than 30 minutes! I can get down with that!

Image belongs to Do You Yoga

Image belongs to DoYouYoga.com

Also, in yoga and fitness news….DoYouYoga.com is launching a new yoga project with Erin Motz! They’re launching a Kickstarter campaign in six days for a new MyYogaPro – a new yoga site where “beginner and advanced yogis grow their practice  together with real yoga teachers. Get countless HD streaming videos, workshops, how-tos, articles and expert insights. Ask questions and let Erin Motz and a team of certified yoga instructors help you get the best out of your yoga practice.”

And, check out this article on EatHugger.com:

Image belongs to EatHugger.com

Image belongs to EatHugger.com

5 Real Food Staples to Keep in Your Kitchen, by Erin Motz

(I see an Erin Motz fan club in my future)

I will share more details about this site as I learn them. It looks like it’s going to be a pretty amazing site. So, I’m going to try that Monthly Workout Plan today and I’m compiling a grocery list for some good clean eating ingredients! Again, let me know if you want to see my list for inspiration. I’m also going to work on designing a printable grocery list with all the major food groups listed. What are your fitness and health goals? Share your journey in the comments and on Facebook, Twitter and Instagram! And find more healthy inspiration on my Pinterest!

Gettin fit: Old Clothes Challenge

Current weight: 143 | Fitness goal: Yoga and workout every day | Food goal: Eat as clean as possible

A couple weeks ago, I decided to stop the 365 Days of Yoga Challenge on Instagram. I still practice yoga and I try to fit it in every day, but sometimes, it just doesn’t happen. One day I was practicing, and I realized mid-practice that I forgot to bring my phone in to snap a picture for the Challenge. When I got back into the practice, I didn’t feel the same. I was too busy worrying about getting a good shot. And do you know how many truly good poses you can capture when you are the one doing the poses, and taking the photos? About two.

Cecilia is also getting a whole lot more active and just wants to walk around all day. Since she can’t walk by herself yet, she depends on me to hold her hands while she cruises the house. When I’m not busy playing with her, I’m cleaning the house, taking online design classes and turning my love for writing into a career. So, if I happen to miss a workout, it’s not the end of the world for me anymore. She gives me plenty of a workout, anyway!

Now that the weather has cooled down a little, I’m going to take her on walks a lot more, since that not only helps me get in shape, it’s good bonding time with her and it helps me relax and take everything in. Since I’m not working out as much as I was, I need to stay focused on eating better. Since joining the Real Food Challenge with Eat Hugger and Erin Motz, I’ve tried a few new recipes.

Image belongs to Eat Hugger

Image belongs to Eat Hugger

Yesterday I tried the Butternut Squash Mac & Cheese but used pumpkin instead, since that’s what I had, and it’s what I love the most. It was so delicious, no joke. I use lunch time as my time to experience with different food since my family isn’t all into that. So, I made some yesterday and I’ll eat it every day for lunch until it’s gone. Since becoming a mom, I’ve learned to enjoy the same food for several days in a row.

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The picture isn’t blurry. That’s the steam coming off my pasta. Delightful!

I know that I probably could squeeze at least 30 minutes of working out and stretching into my day every day. I think I’m going to work on doing yoga in the morning or at night, and then a walk with the baby. If I can get more in, that would be awesome…but every day is a new day! As long as I keep the house clean, get my homework done, and most of all, keep my baby happy, then life is good.

What are your biggest struggles with keeping a schedule or routine? Share them in the comments and on Facebook and Twitter. You can follow more of my fitness inspiration on Pinterest and can keep up with my Old Clothes Challenge on Instagram. Hopefully the next time I update this, I will be able to fit into some more of those old clothes!

Gettin Fit: Healthy Harvest Recipes

Since we don’t have a lot of coffee shops to choose from around here, Starbucks is the only place to stop to get a little espresso to go. Let’s be honest here, sometimes Folgers just doesn’t cut it. Well, I was doing pretty good at avoiding Starbucks for a while. It’s on the way to and from the freeway, so that is a challenge. But then, they had to go and bring back all of the pumpkin spice treats. Thanks a lot, Starbucks! Not only is it hurting my wallet, it’s also hindering my weight loss/ clean eating lifestyle. Luckily, there are plenty of pumpkin recipes you can make at home that are not only delicious, but are also healthy.

Image belongs to The Gracious Pantry

Image belongs to The Gracious Pantry

Clean Eating Pumpkin Pie Creamer from The Gracious Pantry – I really do try to venture out and find new websites to get clean eating recipes from, but when you have such a good thing going on, why mess it up? What I love the most about recipes from The Gracious Pantry is that she uses normal ingredients that I can find anywhere. We’re a one car family and I don’t drive. There is no way I’m getting my boyfriend to take me to anything that resembles a health food store, so I need to be able to get the ingredients at a grocery store.

Have you had those pumpkin muffins from Starbucks? My most favorite thing in the world is a pumpkin muffin with a pumpkin spice latte. Yes, I really do love pumpkin. Like, a lot. Well, here’s a recipe that is a little healthier, and a whole lot cheaper, to make.

Image belongs to Little Mouse's House

Image belongs to Little Mouse’s House

Clean Pumpkin Walnut Muffins from Little Mouse’s House – These may not have the delightful cream cheese frosting in the middle of them, but that’s for the best. I make muffins every week and eat them for breakfast every morning. They’re easy to make and literally require no work during the week. Just what I love. Sometimes I’ll even get to have a cup of coffee and muffin before the little one awakes, but that’s extremely rare.

And if you are still missing that cream cheese frosting, I found a recipe that still uses cream cheese, but much less sugar.

Image belongs to Clean Eating In Texas

Image belongs to Clean Eating In Texas

{Clean Eating} Cream Cheese Frosting from Clean Eating in Texas – I have been able to get most of the recipes I use past the taste buds of my pickiest eater, my boyfriend. He’s not picky when it comes to “bad food,” but he sure is when it comes to the good stuff. Since this recipe still uses cream cheese, I’m sure I can get this one by him too. I’m not even going to tell him it’s the healthier version (although I’m sure he’ll know), I’m just going to see what he says. HA!

So, if you are like me, and go pumpkin crazy at Starbucks, these recipes should make it easier to make the same stuff at home. The ingredients may cost a lost at first if you don’t already have the stuff, but it will save you money in the long run. I was overwhelmed at the cost at first, then I realized that most of these ingredients are used in several dishes. You just need to find whole, good food that can be used in a variety of dishes.

What’s your favorite recipe that you want to see “cleaned up?” Let me know and I will either find a good recipe for you, or attempt it myself. Share your favorite healthy harvest recipes on Facebook, Twitter and Instagram with the hashtag #healthyharvest. You can find more healthy harvest inspiration on my Pinterest.

Gettin fit: Old clothes challenge

Goals: 30 min of yoga/ 30 min workout daily | Eat 2-3 clean meals daily

Well, this past week I have a slipped a little, but I’m getting back to my routine. I decided to stop posting my “365 days of yoga” challenge pictures on Instagram. I found that I was so worried about getting a shot of the pose I was on that I wasn’t fully into my routine. Today was my first practice without taking any photos, and I felt like I got a lot more out of it.

So, I have 12 weeks left of my old clothes challenge and I have about 18 lbs I would love to shed. That’s a little over a lb a week and I do believe that I can do it. I just need to stick to my goals. For those of you who want to eat a little better and workout a little more, here is some inspiration:

Image belongs to Eat Hugger

Image belongs to Eat Hugger

I’m going to attempt this Italian Quinoa tonight for dinner. I got the recipe from the 30 Day Real Food Challenge with Eat Hugger and my girl Erin Motz. The challenge is definitely a good way to get into eating real food and there are some pretty good recipes in there.

Image belongs to Greatist

Image belongs to Greatist

I have been religiously following Fitness Blender for all of my workouts thus far, but I dig this 30 minute Bodyweight Workout from Greatist. While I think I get more from following the videos since I get to see exactly how you are supposed to do each pose, I do love listening to my tunes while I workout, so these are great. Also, I can print this out and take it outside if I want to take my workout outside.

So, I’m interested to see how my family will react to the quinoa tonight. I almost want to keep my camera out to capture the excitement.

What are your favorite real food recipes and/or bodyweight workouts? Share them in the comments and on Facebook, Twitter and Instagram with the hashtag #gettinfit. If you want more health and fitness inspiration, check out my Pinterest!

Gettin Fit: Interview with Toni Jones

Image belongs to Toni Jones

Image belongs to Toni Jones

Yes, another interview this week. I’m lucky to interview such inspirational people and to share their stories with you. Every time I read what they have to say, I feel motivated (especially when it comes to anything with health and fitness). It’s easy to stop when you don’t feel good (My whole family is battling a cold right now, and between taking care of my baby and myself, I have had no energy to do anything else). But when I read a good fitness story, I always find a way to pick up from where I left off. So, this could not have come at a better time. Today I’m talking with Toni Jones, 28, of Monrovia, CA, who is a trainer and who follows a gluten-free diet after discovering eczema on her baby.

Have you always been into health and fitness? Starting at a young age, I was always involved in sports but as far as nutrition goes, I knew very little. Coming from a single mother home and having two other siblings, there were days and nights where food was limited so we ate whatever we could find in the house at the time.

When did you find out about your allergy problems and how did that affect the food you eat? About two years ago when I gave birth to my youngest daughter, she had a bad eczema outbreak on her stomach and legs. I also had eczema behind my arms my whole life and creams never really took it away. I started to research “how to treat eczema” myself and experiment by eliminating foods. Once I took out gluten and dairy from my diet I started to see results and in no time my eczema was completely gone!

Since I was breast feeding at the time, taking it out of my diet -also took it out of my daughters diet and her eczema was completely gone too! That’s when I decided to get testing done to see what else I may be allergic or intolerant to.  I found out I’m allergic to corn, dairy, gluten and peanuts. Now, we eat like “cave men” as my husband says. We don’t eat processed foods and have to read all the labels. It was extremely overwhelming at first, but now that it’s been a few years, it has been a lot easier.

Are you the cook in the household or does your husband help? I do most of the cooking because I know what to get from stores and know the brands that are tolerant for me. My husband will occasionally help cook and do the grill if I prep it first because my way is like a different language to him.

Image belongs to Toni Jones

Image belongs to Toni Jones

Are there any websites that inspire your recipes? Yes! I have a top three that I love using…they are all blogs with people who have similar allergies to me. Against All Grain,  Elana’s Pantry and The Clean Program Blog

Does your family eat the same food as you? Absolutely. Creating healthy habits for my family is priority. I even started a book of my favorite recipes for them with pictures and notes. I want them to each have one when they grow up and go out on their own. I also make sure that both of my daughters go shopping with me to pick out vegetables and then they help me prepare them. It’s fun and they love knowing they did something so “grown-up”!

I love the book idea – may have to start my own!

How do you manage your workouts with taking care of your children? Do you involve them in the workouts? I usually do my workouts early in the morning before they wake up and before my husband goes to work or I do them later in evening once they are getting ready for bed and my husband takes over bath and bedtime. If those don’t work my girls come with me to workout and they usually try to “copy” me and we will skip rope together!

Favorite fitness wear? I love LuLu Lemon, it’s expensive but I love their pants! They fit great and they don’t become see-through as some do over time. The quality is great. As far as tops go, I love tank tops so I get whatever is on sale. Target has some great sports bras and tanks for great prices!

What’s your most favorite meal to make? Two words, SLOW COOKER! I love using it because it’s super easy, and not time consuming. I’m free to run errands, play with my kids, or do house work- all while dinner is being cooked. My favorite thing to make is throw in so chicken, a lot of veggies, season to taste and there you go! I usually use the slow cooker when I know my days are so busy.

I agree. My slow cooker is one of my favorite things about fall. That, and my birthday, of course.

If you do have a cheat meal, what is it? I love Pizza!

Best and worst part of being a trainer? I love helping clients feel great about themselves. I want them to look in the mirror and be happy about what they see back. I want my clients to feel strong, healthy and sexy! My favorite is seeing them smile from ear to ear when they tell me about how they went shopping and dropped sizes or just how great and energized they feel.

I wouldn’t say there as any “worse” thing about being a trainer, but something that does grind my bones is when I have someone who trains and I’ve worked so hard to create a program for them and they just disregard it and blame me for their lack of weight loss. I always say “What you eat in private, you wear in public.” As a trainer I can only do so much to help someone achieve their goals but if they can’t put in the effort and meet me in the middle, they won’t see change.

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Image belongs to Toni Jones

What motivates you every day? I motivate myself. I see how far I’ve come mentally and physically and I’m proud of what I’m accomplishing and have accomplished. I love learning about the human body and nutrition and I feel inspired all the time. Seeing old pictures of myself when I didn’t have kids and seeing them now after having two and feeling more beautiful than ever is pretty amazing!

Where do you get your workout inspiration? I’ve learned from so many great trainers by shadowing them. They all had different views and programs but I can really appreciate the diversity of it all. I also love how women these days are really becoming stronger and seeing that being model skinny isn’t what it’s all about. It’s about being strong and feeling beautiful no matter what body type you may have. I used to box so creating workouts that are empowering and fun is my style. I want my clients to be proud of themselves and see how strong they have become but most importantly having fun is the key!

Screen Shot 2013-08-04 at 12.19.37 PMWhat advice do you have for people who want to workout every day but can’t make it to the gym? Honestly go to Target, Walmart, or wherever they sell jump ropes and start jumping rope! It’s a great cardio and gets the legs looking good! Try to keep busy by moving around like gardening, playing with your kids, walking or taking a jog and most of all watch the food you put in your mouth!! Try to be mindful of your eating.
Just a little tip. If you have had a baby in the last year, be careful when you try jumping rope, or doing jumping jacks. You know why.

What projects are you working on right now? I’m currently in the middle of creating a workout program for women and men where we meet three times a week for six weeks and do workouts while eating properly. I want to teach them to live healthy and NOT diet! It’s about changing your lifestyle and being active to achieve better health. Everyone is capable of it, you just need to start!

What is the best part about your health and lifestyle change? As I mentioned earlier, as a kid we didn’t always have food around so learning about nutrition was like learning whole new language. I always struggled with weight issues because i barely ate or when I did eat it was all the wrong stuff. I hated how I looked and it made me so depressed growing up. When I had my first daughter I was determined to change because I wanted her to see me happy and love myself. I didn’t want her to learn that looking at yourself in the mirror meant criticizing your flaws.

I wanted her to know that when she looks in the mirror that girls that she sees is beautiful no matter what! I’ve changed my body by workout out and eating healthy, but I also changed my mind. Even with stretch marks from my pregnancy I still find them beautiful because it reminds me that my body was used to create these two little humans. That young girl who  always had weight issues and eczema no longer exists. I’m a confident, strong  and independent women, mother and wife. I won’t stop at nothing to help other women and men feel the same way. I mean, “YOLO” right ;)

You can find out more about Toni Jones on her blog, I’ll Start on Monday and you can also follow her on Facebook under Get it Right, Get it Tight. Who inspires you to keep living healthy? Whether they motivate you to eat better or workout more, I would love to know! Share in the comments and on Facebook, Twitter and Instagram with the hashtag #healthmotivator and maybe I can score an interview with them, too! Check out my Pinterest for more healthy inspiration

Gettin fit: old clothes challenge

Current weight: 147

Goal weight: 130

So, it looks like I finally broke the 150 mark! I can’t freakin believe it. I finally gave up soda and fast food for good, and started cooking (mostly) healthy meals all the time. I also have stuck with my workout and yoga routine, which has helped a lot. I made my mom take some photos of me last weekend so I can see the transformation as it happens. I don’t know how people get those pictures of themselves in the mirror. That ain’t easy. Or I just have too much stuff in my room.

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My new find is Argus, which is a food and fitness tracker. You take photos of your food, and choose the food groups. I absolutely love that since I don’t count calories. Also, if I’m eating something and it’s not on there, I know maybe I shouldn’t eat it. Like, unfortunately they don’t have a “sugar” category. I actually got the idea from a Greatist article that I read. I haven’t had any issues with it yet. It even has a stop watch on there, and allows you to pause your workouts as you’re recording them.

Image belongs to Greatist

Image belongs to Greatist

I also found a new recipe from my girl at The Gracious Pantry, clean eating banana muffins! They were quick and easy to make, and they are so delicious! I added blueberries, because I will pretty much add blueberries to everything, and I love every bite.

Image belongs to The Gracious Pantry

Image belongs to The Gracious Pantry

I’m so happy to finally see some progress. All of he hard work and sweat has finally paid off! And yes, turning down Spanish rice is hard work. Seriously. Hopefully I’ll keep this motivation off, and soon I will be able to actually wear the clothes that are hanging in my closet!

Feel free to follow my fitness blog too fit to be square if you are needing a little inspiration, and you can join my old clothes challenge by using the hashtag #oldclotheschallenge on Facebook, Twitter and Instagram. You can find more healthy living inspiration on my Pinterest.

Gettin fit: old clothes challenge

IMG_5294To know me is to know that I will plan my birthday months in advance. Normally, it’s because I plan on having a month (or week if I’m poor) long celebration. This time around, I’m planning it because that’s when I plan to meet my goal. Since my birthday is in 3 months, I’m giving myself that amount of time to kick it into high gear. I know, I know…I’ve set goals before and never stuck to them. But hey, maybe it will work this time.

The baby and I are starting to get our schedule down and now that she’s into her walker and playing with all of her toys in her playpen, I have a little more time to work out and practice yoga. I do try to include her in my workouts, but now that she’s mobile, she would rather not. I’ve also started baking all my breads on Saturdays and Sundays when I have more help. Then, I use them all week. And it works!

I have found all of my workouts so far on Fitness Blender. They have quick workouts and I always feel good afterwards. Sore, but good. And of course, for my yoga needs, I stick with Erin Motz and Do You Yoga. I just love her.

Tonight, I’m going to cook my black beans and oatmeal so they are ready for tomorrow. I got my black beans in a bag, so this will be my first time preparing them. We’ll see how it goes! I’m finding it easier to stick to my clean eating lifestyle, and I’m feeling a lot better.

Posting my yoga and workout sessions daily has really helped me stay on track. I just don’t want this blog to be over-saturated with workout stuff. So, I decided to start a healthy blog called too fit to be square. I upload pictures of my workout sessions, good food I made, recipes, workout tutorials and videos I found and just general healthy inspiration.

I will still be updating this blog about my healthy journey every week, but that blog will be updated daily.

Feel free to follow my blog if you are needing a little inspiration, and you can join my old clothes challenge by using the hashtag #oldclotheschallenge on Facebook, Twitter and Instagram. You can find more healthy living inspiration on my Pinterest.

Gettin fit: 365 days of yoga/ journey to the skirt

gettin fit: journey to the skirt

Current weight: 152

Goals: 2 clean meals per day, 1 hour of exercise a day (30 min yoga, 30 min cardio)

I did really good this week with my daily yoga. But when I missed a day yesterday, everything kind of felt off. I mean..it was a good day for sure, but something was missing. When you get into a groove, just taking one day off can really throw you for a loop!

So I got back into the groove this morning and I instantly felt better. Not that the yoga practice was easy by any means. Although the 30 day Challenge with Do You Yoga is over (which I am NOT pleased about!), I’m still looking up their videos on YouTube and following my favorite instructor, Erin Motz. She’s kind of insane, but she also toasted the last day of the challenge with red wine, so she’s also kind of amazing.

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Aside from working out, the diet has been going so-so. I know what I should and should not eat, and I’m definitely a believer in the “out of convenience” theory. I genuinely enjoy fruit, vegetables, whole grains and other awesome healthy food. Seriously. But when it’s not easily available, I have a hard time staying focused. So that’s where my problem is. And with that…I have found some yummy food to have for the 4th of July BBQ’s and parties coming up!

First of all…check out this clean strawberry lemonade from The Gracious Pantry! It would be perfect mixed with Iced Tea for an Arnold Palmer remix. I honestly cannot wait to try it. Like, tomorrow. I’ll probably try it tomorrow.

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Image belongs to The Gracious Pantry

I’ve come to realize that I don’t actually use a lot of the healthy recipes that I post…all because the people that I cook for don’t want to venture that far out from their normal palette. Let them cook for themselves, you say? No thank you. If I honestly let Sam fend for himself, he would just eat a bag of chips and be perfectly fine. I’d rather just save the adventurous food for when I’m cooking for myself and stick to the regular food for them. So I’ll be posting some weird, crazy food along with normal food. And when it comes to BBQ, it will have to be normal food since you don’t typically BBQ for yourself. And since I don’t know how to operate such a machine quite yet.

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Image belongs to The Gracious Pantry

Citrus grilled chicken from The Gracious Pantry would be perfect for our house. You can even cut it up and put it in your tacos! Or make a lil chicken flatbread sandwich. Now I’m not really a meaty kind of girl, so for the girls and boys who would rather veggies…here’s an option!

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Image belongs to Naturally Ella

Grilled Cumin-Lime Zucchini Quesadilla from Naturally Ella – This looks amazing and I think I could even talk some carnivores I know to try this out. I found this website through BuzzFeed’s 38 Awesome Vegetarian Grilling Recipes and I fell in love with the site. She even has recipes for the bulk bins….which I’ve never seen on a website before!

What are your favorite healthy BBQ recipes? Share them by posting in the comments, or sharing pictures and recipes on Instagram, Facebook and Twitter with the hashtag #healthybbq! You can find more healthy BBQ inspiration on Pinterest page.